Do you want to be healthy but just don't know how to do it or what that looks like? Or perhaps you thought you were eating healthy and you still ended up at the doctor with some health issues?

I’m here to help guide you along your healing journey, to keep your body at its best functioning self.

My name is Kaissa Gurvine and I have always been interested in nutrition and being my very best healthy self. That has changed over the years as I have gained knowledge and life experience. I have experience in nutritional counseling and helping people who are working with a Naturopath to achieve their goals with eating for their body type.

I love helping people discover how making changes in how we look at food and preparing it can make such a big difference in our lives.

I hope the resources provided here can help you in your healthy journey with food.